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Featured Courses

OFF88%

How To Help Your Picky Eater C...

By Ainee

(7 Reviews)

How To Help Your Picky Eater Child To Eat Nutritious Food

Last Updated: 22nd March 2023

Classes: 10
27 Minutes
Hindi

Tricks to feed your picky eater

Main objective of Child Nutrition

Phases of Child Development

Behavioural aspects of Picky Eaters

Tackling Picky Eaters and their eating habits

Interesting meals for Picky Eaters

Initial step towards healthy habits

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OFF75%

Gout and Uric Acid: Your Guide...

By Nutritionist Amreen

(15 Reviews)

Gout and Uric Acid: Your Guide to Diet Management

Last Updated: 15th March 2023

Classes: 5
19.73 Minutes
Hindi

A complete Guide to manage your High Uric Acid levels and Gout with easy tips and guide lines.

A detailed insight on Uric Acid metabolism in our body in simple and understandable language by expert dietitian.

A complete guide to manage your diet to control your High Uric Acid levels with easy home based foods.

A sample menu to make it easier for you.

You will learn how to meet your protein requirement without increasing your uric acid level.

Add To Cart

OFF83%

Obesity Reversal:- Sustainable...

By Megha

(13 Reviews)

Obesity Reversal:- Sustainable diet secrets for a healthy weightloss

Last Updated: 18th March 2023

Classes: 7
60 Minutes
Hindi

Easy and simple strategies to overcome Obesity

Understanding the root causes of Obesity to target them properly.

Relation of Obesity and Lifestyle Diseases

Non- dietary factors leading to weight gain which we never think of.

Role of superfoods in adding wellness alongwith treating the disease

Changing our view point by solving some common myths about weight loss

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OFF100%

Fasting & Diet

By Niharika

(1 Reviews)

Fasting & Diet

Last Updated: 22nd March 2023

Classes: 7
0 Minutes
English

A key to balanced sustainable health

You will understand the difference between diet and fasting

You will know which is to be practiced when?

You will know which suits you best?

You will know if you need assistance

You can share the insights with family and peers

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OFF95%

Trending

Decoding Type 2 Diabetes

By Dr. Rashie

(9 Reviews)

Decoding Type 2 Diabetes

Last Updated: 18th March 2023

Classes: 6
71 Minutes
English

Type 2 diabetes can be easily prevented, managed and reverted with the help of dietary and lifestyle changes which will help you to live a healthy, medicine free, complication free life.

In this course you will learn how to Prevent, Manage or Reverse type 2 diabetes with simple nutritional and lifestyle ch...

The Science behind blood sugar imbalances.

Difference between Type 1 vs Type 2 diabetes.

The Insulin-Diabetes connection.

Warning Signs & Symptoms of diabetes and Complications of uncontrolled diabetes.

Understanding Carbohydrates, Glycemic index and glycemic load.

Guidelines for managing blood sugar, Foods to eat and foods to avoid!

Sample Meal plan!

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OFF80%

How To Reverse PCOS Naturally

By Vibha

(4 Reviews)

How To Reverse PCOS Naturally

Last Updated: 18th March 2023

Classes: 9
21 Minutes
Hindi

PCOS: A Lifestyle disorder

Introduction about Course

Understand the fundamental of PCOS.

Understand the clinical and biochemical features of PCOS and how its affect the body.

Understand what are symptoms that you can identify at home

Get access to PCOS friendly healthy diet and physical workout, to help you mange and reverse with PCOS

What are the other health issues develop due to PCOS.

Myths and Facts about PCOS

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OFF85%

Do You Fulfil Your Child's Nut...

By Dt. Alpa

(7 Reviews)

Do You Fulfil Your Child's Nutrition Requirement?

Last Updated: 18th March 2023

Classes: 5
37.870000000000005 Minutes

Fulfil your child's requirement by improving their eating habits and pattern

Child nutrition and importance

How to Make children's life a healthy life

what are the key factor to develop eating pattern

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OFF90%

Weight Loss Keys: Lose Weight...

By Dt. Anupama

(25 Reviews)

Weight Loss Keys: Lose Weight Naturally Without "Dieting"

Last Updated: 18th March 2023

Classes: 8
30 Minutes
English

Weight management is possible without "Dieting"

Learn about basic changes in daily life

Learn to correct the wrong lifestyle

Importance of simple things in weight loss journey

How other factors affect body weight

Focus on many factors other than eating

What should include in food

Basic fundamentals of weight loss journey

Add To Cart

OFF97%

Trending

Balanced Diet and 7 major food...

By Tejal

No Rating
(0 Reviews)

Balanced Diet and 7 major food groups

Last Updated: 19th March 2023

Classes: 0
0 Minutes

How to loose weight with the help of balanced-diet and healthy lifestyle.

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OFF93%

Type 2 Diabetes: Simple Rules...

By Parul

(11 Reviews)

Type 2 Diabetes: Simple Rules of Diet

Last Updated: 8th March 2023

Classes: 7
32 Minutes

Cut down your blood sugar level easily with diet

Awareness about Type 2 Diabetes

Learn to select appropriate meal planning method to achieve optimal health for the person with diabetes

Learn about need of physicak activity

learn about myths and facts amoung diabetic people

learn to devlop diet plan according to person's need

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Best selling Courses

Trending

Diet Secrets to Reverse Diabet...

By Maya

(16 Reviews)

Diet Secrets to Reverse Diabetes

Last Updated: 22nd March 2023

Classes: 12
42.43000000000001 Minutes
Hindi

Restore - Normal Blood Sugar Levels

Understand Diabetes, and what happens in your body if you are diabetic or prediabetic, which is important for you to ma...

You will be able to set goals for making positive diet changes.

You will be able to create and design a balanced diet meal for you and your family.

You will lose weight if you are overweight.

You will reverse your diabetes by yourself.

Add To Cart

Trending

Diet Secrets to Reverse Diabet...

By Maya

(16 Reviews)

Diet Secrets to Reverse Diabetes

Last Updated: 22nd March 2023

Classes: 12
42.43000000000001 Minutes
Hindi

Restore - Normal Blood Sugar Levels

Understand Diabetes, and what happens in your body if you are diabetic or prediabetic, which is important for you to ma...

You will be able to set goals for making positive diet changes.

You will be able to create and design a balanced diet meal for you and your family.

You will lose weight if you are overweight.

You will reverse your diabetes by yourself.

Add To Cart

Trending

Diet Secrets to Reverse Diabet...

By Maya

(16 Reviews)

Diet Secrets to Reverse Diabetes

Last Updated: 22nd March 2023

Classes: 12
42.43000000000001 Minutes
Hindi

Restore - Normal Blood Sugar Levels

Understand Diabetes, and what happens in your body if you are diabetic or prediabetic, which is important for you to ma...

You will be able to set goals for making positive diet changes.

You will be able to create and design a balanced diet meal for you and your family.

You will lose weight if you are overweight.

You will reverse your diabetes by yourself.

Add To Cart

Knock out Diabetes, let's kick...

By Aditi

(33 Reviews)

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

Last Updated: 18th March 2023

Classes: 11
48 Minutes
Hindi

An easy sustainable and balanced approach to the diabetic diet

Full understanding of why you developed diabetes

Gain the skills you need to understand what “healthy food” means for diabetic

Learn which foods to avoid and which to enjoy to help control your diabetes

Debunk some of the most common diabetes myths that are keeping you sick and unwell, as well as finding the real truth be...

Avoid the biggest danger in diabetes reversal and you'll learn how to slowly get off medications in the safest way possi...

Discover how to drastically improve the quality of your sleep in order to automatically reverse diabetes while doing so

Apply secrets that unlock your motivation and make implementing healthy habits effortlessly so that you reverse diabetes...

Enjoy simple lifestyle changes that will help you take control of your health

Natural home remedies

Add To Cart

Trending

Balanced Diet - How Nutrients...

By Urmi

(21 Reviews)

Balanced Diet - How Nutrients Shape You

Last Updated: 18th March 2023

Classes: 10
32 Minutes

Understand the basics of nutrition.

Concept of good health status, poor health status, malnutrition, and under-nutrition.

Nutrients and their types.

Nutrients and their major functions in our body.

Concept of food groups and the food pyramid, along with the RDA.

Signs of good health and general tips to improve or maintain good health.

Add To Cart

Knock out Diabetes, let's kick...

By Aditi

(33 Reviews)

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

Last Updated: 18th March 2023

Classes: 11
48 Minutes
Hindi

An easy sustainable and balanced approach to the diabetic diet

Full understanding of why you developed diabetes

Gain the skills you need to understand what “healthy food” means for diabetic

Learn which foods to avoid and which to enjoy to help control your diabetes

Debunk some of the most common diabetes myths that are keeping you sick and unwell, as well as finding the real truth be...

Avoid the biggest danger in diabetes reversal and you'll learn how to slowly get off medications in the safest way possi...

Discover how to drastically improve the quality of your sleep in order to automatically reverse diabetes while doing so

Apply secrets that unlock your motivation and make implementing healthy habits effortlessly so that you reverse diabetes...

Enjoy simple lifestyle changes that will help you take control of your health

Natural home remedies

Add To Cart

Knock out Diabetes, let's kick...

By Aditi

(33 Reviews)

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

Last Updated: 18th March 2023

Classes: 11
48 Minutes
Hindi

An easy sustainable and balanced approach to the diabetic diet

Full understanding of why you developed diabetes

Gain the skills you need to understand what “healthy food” means for diabetic

Learn which foods to avoid and which to enjoy to help control your diabetes

Debunk some of the most common diabetes myths that are keeping you sick and unwell, as well as finding the real truth be...

Avoid the biggest danger in diabetes reversal and you'll learn how to slowly get off medications in the safest way possi...

Discover how to drastically improve the quality of your sleep in order to automatically reverse diabetes while doing so

Apply secrets that unlock your motivation and make implementing healthy habits effortlessly so that you reverse diabetes...

Enjoy simple lifestyle changes that will help you take control of your health

Natural home remedies

Add To Cart

Knock out Diabetes, let's kick...

By Aditi

(33 Reviews)

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

Last Updated: 18th March 2023

Classes: 11
48 Minutes
Hindi

An easy sustainable and balanced approach to the diabetic diet

Full understanding of why you developed diabetes

Gain the skills you need to understand what “healthy food” means for diabetic

Learn which foods to avoid and which to enjoy to help control your diabetes

Debunk some of the most common diabetes myths that are keeping you sick and unwell, as well as finding the real truth be...

Avoid the biggest danger in diabetes reversal and you'll learn how to slowly get off medications in the safest way possi...

Discover how to drastically improve the quality of your sleep in order to automatically reverse diabetes while doing so

Apply secrets that unlock your motivation and make implementing healthy habits effortlessly so that you reverse diabetes...

Enjoy simple lifestyle changes that will help you take control of your health

Natural home remedies

Add To Cart

Weight Loss Keys: Lose Weight...

By Dt. Anupama

(25 Reviews)

Weight Loss Keys: Lose Weight Naturally Without "Dieting"

Last Updated: 18th March 2023

Classes: 8
30 Minutes
English

Weight management is possible without "Dieting"

Learn about basic changes in daily life

Learn to correct the wrong lifestyle

Importance of simple things in weight loss journey

How other factors affect body weight

Focus on many factors other than eating

What should include in food

Basic fundamentals of weight loss journey

Add To Cart

Gout and Uric Acid: Your Guide...

By Nutritionist Amreen

(15 Reviews)

Gout and Uric Acid: Your Guide to Diet Management

Last Updated: 15th March 2023

Classes: 5
19.73 Minutes
Hindi

A complete Guide to manage your High Uric Acid levels and Gout with easy tips and guide lines.

A detailed insight on Uric Acid metabolism in our body in simple and understandable language by expert dietitian.

A complete guide to manage your diet to control your High Uric Acid levels with easy home based foods.

A sample menu to make it easier for you.

You will learn how to meet your protein requirement without increasing your uric acid level.

Add To Cart

Top Discounted Courses

By Ainee

How To Help Your Picky Eater Child To Eat Nutritious Food

By Nutritionist Amreen

Gout and Uric Acid: Your Guide to Diet Management

Recent Courses

Featured Courses

By Ainee

How To Help Your Picky Eater Child To Eat Nutritious Food

By Nutritionist Amreen

Gout and Uric Acid: Your Guide to Diet Management

By Megha

Obesity Reversal:- Sustainable diet secrets for a healthy weightloss

By Niharika

Fasting & Diet

By Dr. Rashie

Decoding Type 2 Diabetes

By Vibha

How To Reverse PCOS Naturally

By Dt. Alpa

Do You Fulfil Your Child's Nutrition Requirement?

By Dt. Anupama

Weight Loss Keys: Lose Weight Naturally Without "Dieting"

By Tejal

Balanced Diet and 7 major food groups

By Parul

Type 2 Diabetes: Simple Rules of Diet

Best selling Courses

By Maya

Diet Secrets to Reverse Diabetes

By Maya

Diet Secrets to Reverse Diabetes

By Maya

Diet Secrets to Reverse Diabetes

By Aditi

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

By Urmi

Balanced Diet - How Nutrients Shape You

By Aditi

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

By Aditi

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

By Aditi

Knock out Diabetes, let's kick it with Diet & Lifestyle modification

By Dt. Anupama

Weight Loss Keys: Lose Weight Naturally Without "Dieting"

By Nutritionist Amreen

Gout and Uric Acid: Your Guide to Diet Management

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