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Author: poonam gaba

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flexing causes muscle growth
fitnesshealth and wellnessnutritionYoga

flexing causes muscle growth? Fact or Myth

People consider flexing as a way of showing off their muscle gains through intense weight and strength training. But, do you know? That this simple show-off can be significantly beneficial for you in numerous ways. Apart from all other health benefits of flexing, people wonder if flexing causes muscle growth too. If you are one […]

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poonam gaba
February 7, 2022February 11, 2022

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